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1815

Everest Base Camp Trek

0
  • 14 Days
  • Group : 2+
  • Guided Backpacking
  • Difficulty : 4
  • Pickup: Tribhuwan International Airport
  • Min Age : 12+

Everest Base Camp Trek has become the goal of thousands of keen trekkers all over the world. The Everest Base Camp Trek, popularly called as the EBC Trek, is a magnificent high-elevation journey to the base of the planet’s highest peak – Mt. Everest. Located at an altitude of 5,364 meters (17,598 feet), the base camp is a bucket-list location for trekkers from all over the world. The trek provides a different and memorable discovery of the spectacular Himalayas, the wealthy culture and traditions of the Sherpa people, and the diverse, amazing environment of the Sagarmatha National Park, a UNESCO World Heritage Site. The route starts from Lukla, following an exciting flight from Nepal’s capital, Kathmandu. It takes approximately 12 to 14 days to accomplish, though the exact time can differ relying on individual pace and acclimatization needs.

 The Everest Base Camp Trek is a demanding effort that needs physical fitness and mental resilience, but for those who undertake it, the trek provides rewards in the form of stunning landscapes, individual growth, and a thorough sense of achievement. Following your departure from Lukla, the trail takes you to Sherpa villages like Phakding, Namche, Tengboche, Dingboche, Lobuche, and Gorakshep, ultimately directing you to Everest Base Camp. The outstanding trek retraces the footsteps of Sir Edmund Hillary, Tenzing Norgay and the numberless other early pioneers of Mt. Everest as you trek from Lukla to the base camp. 

During the trek you will have an opportunity to ascend Kala Patthar, reaching an elevation of 5,500 and experience awe-inspiring vistas of Mt. Everest. You will also have the chance to visit the various Buddhist monasteries dotted together with the trail and know regarding a culture steeped in history and tradition, inseparably connected to the very peaks on which you have memorable vistas. The Everest Base Camp Trek trek provides physical exertion, cultural immersion, and an affectionate, and an intimate encounter with the grandeur of nature. Nomad Nepal provides Everest Base Camp Trek and you can call us for the tours like this provided on our website. 

When is the best time to trek to the Everest Base Camp Trek?

Conversely to what you may think, the best time to go on the Everest Base Camp Trek is not during the height of summer. The spring months of February through May are broadly regarded the peak season or best time to trek to Everest Base Camp. This is also the time when the time region is at its busiest. Weather at the time of these months is stable and dry-excellent for trekking and for sightseeing. The lower mountains and uplands are most vivid during this time also, so you can anticipate flourishing fields and hill areas surrounded with rhododendrons. 

September and October is another famous trekking period on the other side of summer which tends to be slightly busy. 

Trekking during the winter months (November-January) is still possible, but be ready for temperatures below freezing. Peak summer is called the monsoon season, specified by short, sharp downpours. The trails are very wet and trekking during these months is not recommended. 

Price Includes

  • Airport pickup and drop-off services in a private vehicle
  • Kathmandu - Lukla - Kathmandu domestic airline tickets, including all airline taxes and fuel surcharges
  • Meals on a full-board basis (breakfast, lunch and dinner / main course) during the trek
  • Accommodation in tea houses / lodges along the trek as per the itinerary
  • Sagarmatha National Park entrance permits
  • Trekkers Information Management System (TIMS) registration card
  • An assistant trekking guide for groups over 6 people with meals, accommodation, salary and insurance
  • Down jackets, sleeping bags and duffel bags (down jackets, sleeping bags and duffel bags are to be returned after the completion of the trip)
  • Daily seasonal fresh fruits as per the availability
  • A first aid kit carried by the guide.
  • Necessary paper works, all government and local taxes
  • In a worst case scenario, rescue and medical evacuation assistance (costs to be paid by the client)
  • 1 complementary dinner after arrival or before departure in a traditional restaurant

Price Excludes

  • International airfare, Nepal visa fees (two passport photographs required) and travel and medical insurance for emergency evacuation
  • Expenses of a personal nature (bars and beverage bills, dessert and snacks, hot shower, drinking water, telephone, internet, laundry, titbits, etc)
  • Costs arising from natural calamities, mishaps or anything beyond our control. Costs are non-refundable and non-transferable if you leave the trek voluntarily
  • Meals and accommodation in Kathmandu in cases of early returns and late departures
  • Services not mentioned in the 'What's Included' section and referred to as 'optional'
  • Porters available at an extra cost
  • Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers)

Equipment List

  • Waterproof jacket with hood
  • Waterproof pants
  • Insulated jacket (down or synthetic)
  • Fleece or soft-shell jacket
  • Fleece or soft-shell jacket
  • Hiking pants (zip-off convertible are versatile)
  • Underwear and sports bras
  • Hat or cap for sun protection
  • Beanie or hat for warmth
  • Gloves or mittens (waterproof and insulated)
  • Hiking socks (moisture-wicking)
  • Gaiters (optional but useful for keeping snow out of boots) Footwear:
  • Sturdy hiking boots (waterproof and well broken-in)
  • Camp shoes or sandals for relaxing in the evenings
  • Backpack (40-50 liters capacity)
  • Sleeping bag (rated for low temperatures)
  • Sleeping pad
  • Trekking poles Headlamp with extra batteries
  • Sunglasses with UV protection
  • Water bottles or hydration system
  • Water purification tablets or filters
  • Duffel bag or backpack for porters to carry your extra gear (if using a porter)
  • Climbing Gear (if trekking in winter or with climbing plans):
  • Trekking map and guidebook
  • Camera and/or binoculars
  • Power bank and charging cables
  • Lightweight stuff sacks or dry bags to organize your gear
  • Snacks and energy bars Lightweight, quick-dry towel
  • Trekking permits and necessary documents
  • Money (in local currency)
Will I get altitude sickness on the trek to Mt. Everest base camp?

Majority of the individuals who follow the standard route itinerary, take a moderate ascent with acclimatization days built in and monitor their symptoms will not suffer from any kind of altitude sickness. That being said, altitude sickness is not correlated to age or fitness and can impact on some individuals worse than others. Since it is a potential hazard, you must read up regarding acclimatization and altitude sickness so that you know the symptoms and methods to prevent them.

Itinerary

Day 1Arrival in Kathmandu

  • Arrive in Kathmandu, transfer to your hotel, and attend a trek briefing.
  • Rest and prepare for the journey.

Day 2Flight to Lukla, Trek to Phakding (2,610m/8,563ft)

  • Take an early morning flight to Lukla.
  • Begin trekking to Phakding, a charming village along the Dudh Koshi River.

Day 3Phakding to Namche Bazaar (3,440m/11,286ft)

  • Cross suspension bridges and enter Sagarmatha National Park.
  • Ascend to Namche Bazaar, a bustling Sherpa town.

Day 4Acclimatization Day in Namche Bazaar

  • Rest day for acclimatization.
  • Optional hike to Everest View Hotel for panoramic views.

Day 5Namche Bazaar to Tengboche (3,860m/12,664ft)

  • Trek through rhododendron forests with views of Everest.
  • Visit the Tengboche Monastery.

Day 6 Tengboche to Dingboche (4,410m/14,469ft)

  • Descend to Debuche and ascend to Dingboche.
  • Enjoy stunning views of Ama Dablam and Lhotse.

Day 7 Acclimatization Day in Dingboche

  • Rest day for acclimatization.
  • Optional hike to Nagarjun Hill for acclimatization.

Day 8Dingboche to Lobuche (4,910m/16,109ft)

  • Trek to Lobuche, passing through Duglha.
  • Ascend the moraine with captivating mountain views.

Day 9Lobuche to Gorak Shep (5,140m/16,863ft), Everest Base Camp (5,364m/17,598ft)

  • Trek to Gorak Shep and continue to Everest Base Camp.
  • Return to Gorak Shep for the night.

Day 10Hike to Kala Patthar (5,545m/18,192ft), Descend to Pheriche (4,240m/13,910ft)

  • Early morning hike to Kala Patthar for sunrise views.
  • Descend to Pheriche for the night.

Day 11Pheriche to Namche Bazaar

  • Descend through Pangboche and Tengboche.
  • Return to Namche Bazaar.

Day 12Namche Bazaar to Lukla

  • Trek back to Lukla, marking the end of the trek.

Day 13Fly to Kathmandu

  • Fly back to Kathmandu.
  • Rest and explore the city.

Day 14 Departure

  • Depart from Kathmandu.
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